Lifts

I spend most of my free time powerlifting, so I thought it deserved its own page. Check out my instagram for more!

deadlift flick
Mock meet at Spider Strength. Photo by Ike Smith.

Maxes & Meet Results

These are the results from the various meets1 I've competed in so far.
All time bests.
Event     Meet      Gym
Squat 524 lbs / 237.5 kg 529 lbs / 240 kg
Bench 314 lbs / 142.5 kg 330 lbs / 150 kg
Deadlift 551 lbs / 250 kg 551 lbs / 250 kg
Total 1372 lbs / 622.5 kg
DOTS 423.6
Meet results in kg.
Meet BW Squat Bench Deadlift Total DOTS

Progress

As corny as it sounds, I think one of the best skills I've had to learn—and I learned it the hard way—is how to manage external stress from work and life. Staying consistent through grueling semesters and shifting priorities has been a challenge, but it's one that I truly am thankful for. As much as I hate looking back at stagnant progress and plateaus, I do feel like I've come out on top and am better prepared for the future.

Squat.
Bench.
Deadlift.
Total.
DOTS.

1. You can find my meet numbers on my OpenPowerlifting page.